Spicy Butternut Squash & Black Bean Burger

Spicy Butternut Squash & Black Bean Burger

recipe by

230
calories
15
ingredients
6
servings
3.52

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Ingredients

4 cups butternut squash peeled and cut into 1/2 squares, saving the seeds
15 ozs black beans drained and rinsed
1/4 cup quinoa
1/2 cup water
1/4 cup purple onion minced
3 cloves garlic minced
1 tbsp ancho powder
2 tbsps ground cumin
1/4 cup pistachios finely chopped
1 tbsp sea salt
1/2 cup cilantro chopped

Nutrition Facts

230
calories
7
g fat
3
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7