Butternut Squash and Kale Quinoa Stuffing

Butternut Squash and Kale Quinoa Stuffing

recipe by

370
calories
16
ingredients
6
servings
3.6332

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Ingredients

1 1/2 cups quinoa I like a mixture of red and white quinoa for color
1 butternut squash medium, peeled and cut into 1/2 inch cubes
1 tbsp coconut oil melted
1 tbsp olive oil
2 celery ribs, diced
2 leeks medium, washed and chopped
1 tsp garlic fresh, minced
3 ozs curly kale chopped
1/4 cup fresh parsley chopped
2 tsps fresh sage or thyme, finely chopped
1/3 cup chopped walnuts optional

Nutrition Facts

370
calories
12
g fat
17
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 370
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 750mg
21%
Total Carbohydrates 61g
20%
Dietary Fiber 8g
32%
Sugars 17g
Protein 9g
18%
Vitamin A
220%
Vitamin C
70%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13