340
calories
16
ingredients
8
servings
394
Click to save recipe for later!
Related categories: SaladsBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup quinoa rinsed very well, I used a combo of red and white quinoa
2 cups vegetable broth
2 cloves garlic minced
1/4 cup lemon juice freshly squeezed
3 tbsps vegetable broth
1 tsp ground flaxseed or chia seeds
1 tsp ancho powder or other pure chile powder, not a blend
1/2 tsp cumin
1/4 tsp chile powder chipotle, or to taste
1/2 tsp salt or to taste, optional
6 cups kale leaves chopped, about 4-5 ounces
15 ozs black beans rinsed and drained, about 1 1/2 cups
1/2 cup carrots grated
1/2 red bell pepper chopped
1 avocado sliced or cubed, optional
lemon juice additional, and seasonings, to taste
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
340
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 340
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 370mg
15%
Potassium 1320mg
38%
Total Carbohydrates 57g
19%
Dietary Fiber 13g
52%
Sugars 3g
Protein 17g
34%
Vitamin A
190%
Vitamin C
130%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
