270
calories
8
ingredients
4
servings
13
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Related categories: Sesame-freeSeafood-freeSoy-freeEgg-freeSulfite-freeLacto-vegetarian+ See all
Ingredients
1 tbsp olive oil $0.16
2 cloves garlic $0.16
1/2 bunch lacinato kale Dinosaur/, * $0.49
1 1/2 cups vegetable broth $0.23
1 cup quinoa uncooked, $2.09
1 fresh lemon $0.69
1/4 cup chopped walnuts $0.59
1 oz feta cheese crumbles $0.56
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Recipe Instructions
Read the instructions at Budget BytesNutrition Facts
270
calories
12
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 440mg
18%
Potassium 320mg
9%
Total Carbohydrates 33g
11%
Dietary Fiber 5g
20%
Sugars 1g
Protein 8g
16%
Vitamin A
6%
Vitamin C
35%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 14
