280
calories
13
ingredients
8
servings
43
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Ingredients
1 tbsp butter
1 tbsp oil
1 lb beef cut of your choice; cooked or uncooked, chopped
1 cup celery diced
1 cup onions diced
1 cup carrots sliced/diced
1 cup barley uncooked
8 cups beef broth
2 garlic cloves minced
1/2 tsp salt
1/4 tsp pepper
1 cup tomato sauce
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Recipe Instructions
Read the instructions at Feeling FoodishNutrition Facts
280
calories
12
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 280
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 45g
225%
Trans Fat 5g
Cholesterol 40mg
13%
Sodium 1160mg
48%
Potassium 590mg
17%
Total Carbohydrates 25g
8%
Dietary Fiber 6g
24%
Sugars 3g
Protein 17g
34%
Vitamin A
50%
Vitamin C
10%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 19
