Hearty Chicken Barley Soup with Vegetables

Hearty Chicken Barley Soup with Vegetables

recipe by

200
calories
12
ingredients
9
servings
3.6645

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Ingredients

1 onion large, finely chopped
4 carrots medium, halved and sliced
4 stalks celery diced
3 cups green beans diced fresh, haricot verts
3 cups rotisserie chicken shredded cooked
1 tbsp mustard whole grain brown
1/2 tsp ground black pepper freshly

Nutrition Facts

200
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 200
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 110mg
37%
Sodium 460mg
19%
Potassium 440mg
13%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 3g
Protein 12g
24%
Vitamin A
100%
Vitamin C
20%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9