200
calories
12
ingredients
9
servings
645
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Related categories: SoupsAmericanDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 tbsps extra-virgin olive oil
1 onion large, finely chopped
4 carrots medium, halved and sliced
4 stalks celery diced
3 cups green beans diced fresh, haricot verts
3 cups rotisserie chicken shredded cooked
3 cups cooked barley
32 ozs reduced sodium chicken broth
1 tbsp mustard whole grain brown
1 tsp kosher salt
1/2 tsp ground black pepper freshly
1 tbsp fresh thyme leaves
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Recipe Instructions
Read the instructions at Picky PalateNutrition Facts
200
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 200
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 110mg
37%
Sodium 460mg
19%
Potassium 440mg
13%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 3g
Protein 12g
24%
Vitamin A
100%
Vitamin C
20%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
