Beef and Barley Soup with Mushrooms

Beef and Barley Soup with Mushrooms

recipe by

300
calories
13
ingredients
4
servings
3.614

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Ingredients

2 tbsps olive oil
3 cups cremini mushrooms sliced, About one 8 oz package
1 onion chopped
3 garlic cloves minced
16 ozs beef stew meat lean
2 cups beef broth
sliced mushrooms additional, about 1 cup, optional
1/2 cup carrots sliced into rounds
chopped parsley for garnish

Recipe Instructions

Read the instructions at Liv Life

Nutrition Facts

300
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 420mg
18%
Potassium 960mg
27%
Total Carbohydrates 51g
17%
Dietary Fiber 11g
44%
Sugars 5g
Protein 11g
22%
Vitamin A
50%
Vitamin C
10%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9