270
calories
13
ingredients
4
servings
121
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Related categories: SoupsMain DishesSlow CookingGlazingDairy-freeSesame-free+ See all
Ingredients
1 lb stewing beef
3 tbsps corn starch
1/2 tsp salt
1/2 tsp pepper
3 cloves garlic ; minced/grated
1 lb red potato ; cubed
1/2 onion ; sliced
1 lb carrots trimmed, or cut
bouquet garni I used sage, oregano, and thyme
2 cups beef broth
1 cup red wine or more broth
1 cup fresh parsley ; chopped
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Recipe Instructions
Read the instructions at The Complete SavoristNutrition Facts
270
calories
5
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 780mg
33%
Potassium 1140mg
33%
Total Carbohydrates 40g
13%
Dietary Fiber 7g
28%
Sugars 8g
Protein 5g
10%
Vitamin A
410%
Vitamin C
70%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
