Boeuf Bourguignon (French Beef Stew)

Boeuf Bourguignon (French Beef Stew)

recipe by

270
calories
17
ingredients
4
servings
3.6621

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Ingredients

1 stewing beef Kilo of, in cubes
3 tbsps olive oil
1 onion chopped
2 carrots sliced
2 celery ribs chopped
2 cups red wine
2 1/2 cups beef broth
3 tbsps tomato paste
3 garlic cloves minced
1 1/2 tsps dried thyme
1 cup sliced mushrooms button mushrooms are good
1/4 cup fresh parsley chopped
1 tbsp corn starch
2 tbsps flour
1 pinch salt and pepper

Nutrition Facts

270
calories
10
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 660mg
28%
Potassium 610mg
17%
Total Carbohydrates 19g
6%
Dietary Fiber 3g
12%
Sugars 6g
Protein 4g
8%
Vitamin A
110%
Vitamin C
20%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 13