Beef Stew with Mushrooms

Beef Stew with Mushrooms

recipe by

150
calories
14
ingredients
8
servings
3.6482

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Ingredients

2 lbs beef stew meat sirloin Cut Into Cubes
2 tbsps flour
4 tbsps butter
2 tbsps olive oil
2 whole shallots Minced
3 cloves garlic Minced
8 ozs cremini weight, Or White Button Mushrooms
1/2 cup red wine
1/2 can beef consomme
pasta Cooked And Drained
2 sprigs fresh thyme
2 tbsps flour

Nutrition Facts

150
calories
9
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 150
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 190mg
8%
Potassium 220mg
6%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 1g
Protein 3g
6%
Vitamin A
6%
Vitamin C
4%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5