200
calories
14
ingredients
7
servings
15
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Ingredients
2 tbsps oil divided
2 lbs beef stew meat lean, cubed
5 shallots chopped
2 cloves garlic minced
1/4 cup tomato paste
1 cup red wine
5 cups water
1/2 lb potatoes cubed
1/2 lb carrots cubed
1/2 lb celery root cubed
1 cup frozen peas
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Recipe Instructions
Read the instructions at SavoryNothingsNutrition Facts
200
calories
4
g fat
5
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 200
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 780mg
22%
Total Carbohydrates 31g
10%
Dietary Fiber 4g
16%
Sugars 5g
Protein 6g
12%
Vitamin A
140%
Vitamin C
40%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
