Carne Guisada (Latin Beef Stew)

Carne Guisada (Latin Beef Stew)

recipe by

80
calories
13
ingredients
5
servings
3.6163

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Ingredients

2 tsps olive oil
1 cup scallions chopped
3 cloves garlic minced
2 tomatoes small, chopped
2 tbsps cilantro minced
1 1/2 lbs stew choice round beef, cut into small chunks
1/3 cup light beer
1/3 cup water
1/2 tsp cumin
1/4 tsp adobo or salt
salt to taste
10 ozs red potato baby, halved or quartered

Nutrition Facts

80
calories
2
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 80
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 450mg
13%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 2g
Protein 2g
4%
Vitamin A
15%
Vitamin C
25%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 2