320
calories
14
ingredients
6
servings
520
Click to save recipe for later!
Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 tbsps olive oil depends on your pan
8 ozs sliced mushrooms
1 onion diced in 1/2 inch pieces
2 lbs chuck steaks trimmed and diced, cut in bite-sized pieces, about 2-3 cups meat, for stove-top cooking I might use a more tender cut of beef
1 cup beef stock use 2 cups for stovetop cooking
14 1/2 ozs tomatoes with juice diced
1/2 cup tomato sauce
1/4 cup balsamic vinegar I like Fini brand
1 can black olives cut in half or fourth
1/2 cup garlic cloves cut in thin slices, optional, but good
2 tbsps fresh rosemary finely chopped, or use 1 T dried cracked rosemary
2 tbsps finely chopped fresh parsley or use 1 T dried parsley
1 tbsp capers or more
ground black pepper fresh, and salt to taste
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
320
calories
14
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 320
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 85mg
28%
Sodium 430mg
18%
Potassium 1020mg
29%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 6g
Protein 36g
72%
Vitamin A
6%
Vitamin C
25%
Calcium
8%
Iron
25%
Weight Watchers Points
PointsPlus: 8SmartPoints: 16
