170
calories
16
ingredients
6
servings
48
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Related categories: SoupsMain DishesDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tbsps cooking oil divided
2 lbs roast beef round
1 onion large, sliced into thin wedges
2 carrots large, cut into 2 inch pieces, split in half if they
8 ozs red potato skin-on, quartered
14 1/2 ozs chicken broth reduced-fat/sodium
6 ozs tomato paste
1 cup red wine
4 cloves garlic minced
1 sprig rosemary or 1 tsp dried
2 sprigs thyme each, and oregano, or 1/2-1 tsp each dried
2 tbsps corn starch
1 cup spinach leaves chopped
1 cup basil leaves chopped
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Recipe Instructions
Read the instructions at Confections of a Foodie BrideNutrition Facts
170
calories
5
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 170
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 400mg
17%
Potassium 730mg
21%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 6g
Protein 4g
8%
Vitamin A
90%
Vitamin C
25%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
