160
calories
17
ingredients
7
servings
441
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Related categories: SoupsMain DishesDairy-freeSesame-freeEgg-freeSulfite-free
Ingredients
2 lbs beef stew meat cut into bite-sized pieces
1 tsp salt
1 tsp pepper
1 onions medium, finely chopped
2 celery ribs sliced
3 cloves garlic minced
6 ozs tomato paste
32 ozs beef broth
2 tbsps worcestershire sauce
2 cups carrots baby, carrots
5 small red potato cut into bite-sized pieces, about 3 cups
1 tbsp dried parsley
1 tsp oregano
1 cup frozen peas
1 cup frozen corn
1/4 cup flour
1/4 cup water
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Recipe Instructions
Read the instructions at Family Fresh MealsNutrition Facts
160
calories
0
g fat
8
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 160
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1050mg
44%
Potassium 990mg
28%
Total Carbohydrates 33g
11%
Dietary Fiber 6g
24%
Sugars 8g
Protein 6g
12%
Vitamin A
120%
Vitamin C
35%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
