110
calories
4
ingredients
6
servings
110
Click to save recipe for later!
Related categories: Side DishesSpringDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/4 cup olive oil
2 lbs asparagus with spears of medium thickness, ends snapped off
6 bay leaves large fresh, look for them in the little plastic containers along with the other packaged fresh herbs
1/4 cup caper berries or large capers, in brine, or, in a pinch, substitute green olives
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Leite's CulinariaNutrition Facts
110
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 110
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 320mg
9%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars 3g
Protein 3g
6%
Vitamin A
25%
Vitamin C
15%
Calcium
4%
Iron
20%
Weight Watchers Points
PointsPlus: 3SmartPoints: 7
