130
calories
8
ingredients
4
servings
579
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Ingredients
4 tsps olive oil divided
4 prosciutto thin, slices, thinly sliced crosswise
vegetable oil spray Nonstick
20 asparagus spears trimmed
2 ozs parmesan cheese shaved into strips
1 tsp salt
1 tbsp chopped fresh thyme
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
130
calories
21
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 20mg
7%
Sodium 540mg
23%
Potassium 55mg
2%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 9g
18%
Vitamin A
4%
Vitamin C
2%
Calcium
15%
Iron
2%
Weight Watchers Points
PointsPlus: 6SmartPoints: 5
