140
calories
4
ingredients
2
servings
202
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeEgg-free
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
140
calories
6
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 140
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1970mg
82%
Potassium 640mg
18%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 1g
Protein 15g
30%
Vitamin A
2%
Vitamin C
2%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 3
