Vegetable Poelee and Poached Eggs

Vegetable Poelee and Poached Eggs

recipe by

150
calories
20
ingredients
4
servings
3.65

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Ingredients

1 1/8 lbs zucchini
1 pepper orange
10 1/2 ozs roma tomatoes or cherry tomatoes
1 tbsp tomato paste
1 tbsp brown sugar
3 thyme twigs
1 bunch parsley
1 pinch pepper Espelette
salt and pepper
fresh chevre Chavroux or Petit Billy
4 prosciutto slices
pie crust Basic, for 4 tartlets, precooked for 25 mns or so in the oven at temperature 350 F
tarragon chopped
salt and pepper

Nutrition Facts

150
calories
17
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 450mg
19%
Potassium 790mg
23%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 11g
Protein 7g
14%
Vitamin A
60%
Vitamin C
160%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7