Spicy Sweet Potatoes with Green Beans and Poached Eggs

Spicy Sweet Potatoes with Green Beans and Poached Eggs

recipe by

290
calories
12
ingredients
2
servings
3.6125

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Ingredients

1 tbsp olive oil
1 sweet potatoes medium, diced
1/4 tsp garlic powder
1/4 tsp chili powder
1/4 tsp cumin
1/4 tsp paprika I use smoked
1 pinch salt
black pepper Several grinds
4 eggs fried or poached

Nutrition Facts

290
calories
17
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 290
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 425mg
142%
Sodium 650mg
27%
Potassium 500mg
14%
Total Carbohydrates 21g
7%
Dietary Fiber 5g
20%
Sugars 4g
Protein 16g
32%
Vitamin A
200%
Vitamin C
6%
Calcium
10%
Iron
35%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9