Sweet Potato, Black Bean and Corn Salad

Sweet Potato, Black Bean and Corn Salad

recipe by

360
calories
16
ingredients
8
servings
3.62

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Ingredients

4 sweet potatoes medium, or 3 large, chopped into bite size cubes
2 tbsps canola oil
1/2 tsp chili powder
4 ear of corn or 2 cups of thawed frozen corn
2 cups black beans 1 whole can rinsed and drained
3 scallions chopped
1/2 cup cilantro chopped
2 chipotle peppers in abodo sauce, depending on your desire for spice, 1 is medium 2 is hot
1 1/2 tbsps sauce abodo, from the canned chipotle pepper
1 tbsp honey or agave
2 cloves garlic
4 lime
3/4 cup canola oil

Nutrition Facts

360
calories
24
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 360
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 530mg
15%
Total Carbohydrates 34g
11%
Dietary Fiber 9g
36%
Sugars 7g
Protein 6g
12%
Vitamin A
200%
Vitamin C
35%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 15