340
calories
5
ingredients
4
servings
1,600
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Related categories: AmericanDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 tbsps olive oil
1 sprig fresh rosemary
1/4 tsp red pepper flakes
1 1/2 cups white beans or 1 can cooked and drained
6 cups kale trimmed and sliced into ribbons
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
340
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 35mg
1%
Potassium 1600mg
46%
Total Carbohydrates 51g
17%
Dietary Fiber 12g
48%
Sugars 2g
Protein 19g
38%
Vitamin A
170%
Vitamin C
110%
Calcium
25%
Iron
50%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
