Black Bean, Arugula + Poached Egg Stuffed Sweet Potatoes

Black Bean, Arugula + Poached Egg Stuffed Sweet Potatoes

recipe by

480
calories
9
ingredients
4
servings
3.988

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Ingredients

4 ozs fontina cheese freshly grated
2 cups arugula fresh
1 tsp olive oil
1/2 lemon juiced
4 eggs cooked as desired

Nutrition Facts

480
calories
16
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 245mg
82%
Sodium 570mg
24%
Potassium 1330mg
38%
Total Carbohydrates 61g
20%
Dietary Fiber 13g
52%
Sugars 7g
Protein 28g
56%
Vitamin A
380%
Vitamin C
25%
Calcium
30%
Iron
30%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15