80
calories
10
ingredients
4
servings
29
Click to save recipe for later!
Related categories: Main DishesFryingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 lb green beans fresh or frozen, or two cans drained
4 tbsps coconut dessicated unsweetened, available at Indian Grocers
1/2 tsp tumeric
1/2 tsp red chili powder or to taste
1 onion diced or sliced
1 red bell pepper or 2-3 mild red chilies
1 in cinnamon stick of
1/2 tsp mustard seeds
1/2 tsp cumin seed
salt to taste
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Curry and ComfortNutrition Facts
80
calories
2
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 380mg
11%
Total Carbohydrates 13g
4%
Dietary Fiber 5g
20%
Sugars 6g
Protein 3g
6%
Vitamin A
35%
Vitamin C
90%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 2SmartPoints: 7
