450
calories
15
ingredients
5
servings
6
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 can whole cranberry sauce
1/2 cup applesauce
2 tbsps pure maple syrup
4 tsps crystallized ginger minced
1/4 tsp hot sauce omit if using Extra Spicy Cocktail Sauce
1/2 apples a medium, coarsely choppped
2 lbs sweet potatoes
1 cup chopped onion
3 large eggs lightly beaten
1/3 cup flour
2 tsps ancho powder
2 tsps cumin
1 tsp baking powder
1/2 tsp cinnamon
oil for frying
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
450
calories
8
g fat
49
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 450
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 125mg
42%
Sodium 360mg
15%
Potassium 810mg
23%
Total Carbohydrates 90g
30%
Dietary Fiber 8g
32%
Sugars 49g
Protein 9g
18%
Vitamin A
520%
Vitamin C
15%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 23
