Spicy Sweet Potato Black Bean Burgers with avocado-cilantro crema + sprouts

Spicy Sweet Potato Black Bean Burgers with avocado-cilantro crema + sprouts

recipe by

340
calories
22
ingredients
6
servings
3.515

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Ingredients

1/2 cup quinoa
1 can black beans rinsed and drained
2 cloves garlic minced
1/2 jalapeno chilies seeded and diced
1 tsp cumin
2 tsps cajun seasoning spicy
1/4 gluten free oat flour regular oat flour or oat bran will work
olive oil or coconut oil, for cooking
6 whole hamburger buns grain, gluten free, if desired
crema For Avocado-Cilantro
1/2 avocado large ripe, diced
1 tsp lime juice
1 dash hot sauce if desired
salt to taste

Nutrition Facts

340
calories
10
g fat
4
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10