Bok Choy and Baked Tofu Stir-Fry in Ginger-Citrus Sauce

Bok Choy and Baked Tofu Stir-Fry in Ginger-Citrus Sauce

recipe by

350
calories
13
ingredients
4
servings
3.726

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Ingredients

1 1/2 lbs baby bok choy about 5
14 ozs extra firm tofu pressed, marinated and baked, or 8 ounces packaged baked tofu
1/2 cup orange juice fresh squeezed
2 tbsps gluten-free tamari or low sodium soy sauce
2 tsps agave nectar or natural sweetener to taste
1 tbsp rice vinegar
2 tsps corn starch
1 carrots large, cut into matchsticks
1 tbsp ginger root minced
1 cup water chestnuts slivered, from peeled fresh water chestnuts or canned, drained
3 cloves garlic minced
6 ozs cremini or shiitaki mushrooms, sliced

Nutrition Facts

350
calories
10
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 640mg
27%
Potassium 1270mg
36%
Total Carbohydrates 46g
15%
Dietary Fiber 5g
20%
Sugars 6g
Protein 25g
50%
Vitamin A
210%
Vitamin C
190%
Calcium
90%
Iron
30%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 9