240
calories
5
ingredients
2
servings
4,803
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Ingredients
1 lb asparagus cut off woody ends of stalks, then cut into 2 inch pieces
3 tbsps extra-virgin olive oil
8 cloves garlic fresh, each sliced into 3-4 pieces
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
240
calories
20
g fat
5
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 240
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 400mg
17%
Potassium 510mg
15%
Total Carbohydrates 13g
4%
Dietary Fiber 5g
20%
Sugars 5g
Protein 5g
10%
Vitamin A
35%
Vitamin C
30%
Calcium
8%
Iron
30%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
