190
calories
11
ingredients
6
servings
965
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Related categories: SaladsDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 lb asparagus choose thicker, larger stalks if possible
3 tbsps extra-virgin olive oil divided
1/3 cup pinenuts
3 tbsps orange juice freshly squeezed
1 1/2 tbsps lemon juice freshly squeezed, divided
1 1/2 tsps fresh basil finely chopped
1 tsp honey or agave nectar
1 avocado ripe
4 cups arugula about 5 oz.
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Recipe Instructions
Read the instructions at The Shiksa in the KitchenNutrition Facts
190
calories
17
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 190
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 140mg
6%
Potassium 450mg
13%
Total Carbohydrates 11g
4%
Dietary Fiber 5g
20%
Sugars 4g
Protein 4g
8%
Vitamin A
20%
Vitamin C
25%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 6
