420
calories
20
ingredients
6
servings
118
Click to save recipe for later!
Related categories: Main DishesAmericanBoilingDairy-freeSesame-freeEgg-free+ See all
Ingredients
16 ozs red beans soaked
1 tbsp bacon grease can substitute canola or olive oil if you prefer
1 bell pepper chopped
1 yellow onion medium, chopped
2 celery ribs diced
6 cloves garlic minced
1/4 lb andouille sausage cubed
1/2 cup parsley minced
1 tsp dried thyme or 1 sprig fresh
1 tsp oregano dried leaf
1 tsp sweet paprika
1 tbsp worcestershire sauce
8 cups chicken broth or water
4 green onions green part chopped, save the white for another use
6 cups cooked rice
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Homesick TexanNutrition Facts
420
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 420
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 15mg
5%
Sodium 400mg
17%
Potassium 1590mg
45%
Total Carbohydrates 57g
19%
Dietary Fiber 14g
56%
Sugars 4g
Protein 28g
56%
Vitamin A
30%
Vitamin C
60%
Calcium
15%
Iron
40%
Weight Watchers Points
PointsPlus: 11SmartPoints: 17
