Ingredients
1 cup brown rice cooked, I used brown jasmine
1 1/2 cups small red beans cooked
1 onion large, finely diced
1 yellow bell pepper or green, chopped
2 celery ribs, finely chopped
5 cloves garlic minced
15 ozs tomatoes diced fire-roasted
1/2 tsp dried thyme
1/4 tsp cayenne pepper or to taste
1 tsp smoked paprika sweet
1 tbsp Tabasco Pepper Sauce or to taste
1/4 tsp black pepper
salt to taste
12 leaves collard greens
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Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
330
calories
15
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 330
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 1160mg
33%
Total Carbohydrates 65g
22%
Dietary Fiber 14g
56%
Sugars 5g
Protein 16g
32%
Vitamin A
140%
Vitamin C
140%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 9
