Slow Cooker Red Beans and Rice

Slow Cooker Red Beans and Rice

recipe by

460
calories
11
ingredients
6
servings
3.611

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Ingredients

1 lb small red beans dried, rinsed and sorted
1 sweet onion diced
4 celery ribs, chopped
7 ozs boneless chop pork smoked, diced into ½-inch cubes
12 ozs andouille sausage I use chicken sausage, cut in half lengthwise and sliced into ½” thick slices
1 tsp kosher salt plus more to taste
1/2 tsp dried thyme
6 cloves garlic minced or crushed
4 cups cooked rice

Nutrition Facts

460
calories
16
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 460
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 40mg
13%
Sodium 620mg
26%
Potassium 1360mg
39%
Total Carbohydrates 53g
18%
Dietary Fiber 13g
52%
Sugars 5g
Protein 27g
54%
Vitamin A
6%
Vitamin C
15%
Calcium
10%
Iron
35%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13