Brown Rice Salad with Apples, Walnuts, and Cherries

Brown Rice Salad with Apples, Walnuts, and Cherries

recipe by

170
calories
9
ingredients
8
servings
3.9358

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Ingredients

1 cup brown rice
3/4 cup frozen peas
1/4 cup dried cherry roughly chopped
1/3 cup walnuts roughly chopped
2 cloves garlic minced
1 tbsp agave nectar
2 tbsps canola oil

Nutrition Facts

170
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 170
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 110mg
3%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
8%
Sugars 3g
Protein 3g
6%
Vitamin A
6%
Vitamin C
4%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5