Kid Friendly Vegetable and Dumpling Soup

Kid Friendly Vegetable and Dumpling Soup

recipe by

270
calories
11
ingredients
6
servings
3.6103

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Ingredients

32 ozs broth chicken or vegetable
2 cups water
1/4 tsp pepper
1 tsp salt
1/4 tsp thyme dried
1 cup green beans frozen
2 cups bisquick
2/3 cup milk

Nutrition Facts

270
calories
8
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 270
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 1740mg
73%
Potassium 500mg
14%
Total Carbohydrates 35g
12%
Dietary Fiber 3g
12%
Sugars 9g
Protein 12g
24%
Vitamin A
70%
Vitamin C
10%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9