Chinese Nine-Vegetable Hot and Sour Soup

Chinese Nine-Vegetable Hot and Sour Soup

recipe by

200
calories
20
ingredients
8
servings
3.651

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Ingredients

3 tbsps olive oil
1 onions thinly sliced
1 tbsp ginger grated
1 sweet potatoes large, peeled and diced
1 cup carrots diced
1/2 savoy cabbage coarsely chopped
2 1/2 qts water or vegetable broth
1/2 cup soy sauce
1/3 cup rice vinegar
2 tsps salt
1/2 cup cold water
1/4 cup corn starch
1 zucchini diced
8 ozs extra firm tofu cut into ½-inch cubes
4 baby bok choy thinly sliced
14 ozs diced tomatoes canned
2 tsps sesame oil

Nutrition Facts

200
calories
9
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 200
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1610mg
67%
Potassium 880mg
25%
Total Carbohydrates 22g
7%
Dietary Fiber 6g
24%
Sugars 7g
Protein 11g
22%
Vitamin A
230%
Vitamin C
170%
Calcium
40%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6