230
calories
13
ingredients
12
servings
1
Click to save recipe for later!
Related categories: BreadsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 cup buttermilk
45 grams butter melted and cooled
3 tbsps canola oil
150 grams flour
120 grams corn flour
4 tbsps sugar
2 1/2 tsps baking powder
1/4 tsp baking soda
1/2 tsp salt
1/2 cup shredded zucchini liquid squeezed out
1/2 cup corn kernels frozen or canned
1 cup shredded cheese I used Gouda
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Ginger Lemon and SpiceNutrition Facts
230
calories
11
g fat
6
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 230
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 55mg
18%
Sodium 420mg
18%
Potassium 130mg
4%
Total Carbohydrates 24g
8%
Dietary Fiber 1g
4%
Sugars 6g
Protein 8g
16%
Vitamin A
8%
Vitamin C
2%
Calcium
20%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 19
