70
calories
11
ingredients
15
servings
474
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Ingredients
2 zucchini medium, shredded
1 tbsp unsalted butter
1/2 onion small, finely chopped
1 garlic cloves finely chopped
2 ears corn kernels cut off
1/2 cup yellow corn meal
1/2 cup all-purpose flour
1/4 tsp baking soda
3/4 cup buttermilk
canola oil for frying
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Recipe Instructions
Read the instructions at Tracey's Culinary AdventuresNutrition Facts
70
calories
25
g fat
2
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 70
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 35mg
1%
Potassium 110mg
3%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 2g
Protein 2g
4%
Vitamin A
2%
Vitamin C
10%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 8SmartPoints: 4
