70
calories
15
ingredients
15
servings
541
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Ingredients
2 zucchini medium, shredded
1/2 tsp kosher salt
1 tbsp unsalted butter
1/2 onion small, finely chopped
1 garlic cloves minced
2 ears corn kernels cut off
1/2 cup yellow corn meal
1/2 cup all-purpose flour
1/4 tsp baking soda
3/4 tsp kosher salt
1/4 tsp black pepper
3/4 cup buttermilk
1 eggs
vegetable oil for frying
salt to taste
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Recipe Instructions
Read the instructions at Brown Eyed BakerNutrition Facts
70
calories
3
g fat
2
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 70
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 200mg
8%
Potassium 115mg
3%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 2g
Protein 2g
4%
Vitamin A
2%
Vitamin C
10%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
