200
calories
12
ingredients
12
servings
202
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Related categories: BreadsBreakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup all-purpose flour
1/4 cup yellow corn meal
1 1/2 tsps baking powder
1/2 tsp salt
3/4 cup granulated sugar
1 cup frozen blueberries or fresh
1/2 cup frozen corn kernels or fresh
2 eggs
1/2 cup vegetable oil
3 ozs milk preferably whole
1 lemon
1 tsp vanilla extract
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
200
calories
10
g fat
14
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 200
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 180mg
8%
Potassium 65mg
2%
Total Carbohydrates 26g
9%
Dietary Fiber 1g
4%
Sugars 14g
Protein 3g
6%
Vitamin A
2%
Vitamin C
15%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
