GLuten-Free Blueberry Corn Muffins

GLuten-Free Blueberry Corn Muffins

recipe by

170
calories
19
ingredients
12
servings
3.672

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Ingredients

3/4 cup gluten free cornmeal Bob's Red Mill
1/4 cup millet flour organic GF
3/4 cup sorghum flour or fine brown rice flour
1/2 cup potato starch
1/2 tsp baking soda
1/2 tsp sea salt
1 1/2 tsps xanthan gum
3/4 cup light brown sugar organic
1 tsp ground cinnamon organic
1 tbsp honey or organic raw agave nectar
1/4 cup warm water
3/4 cup warm water
1 fresh blueberries rounded cup

Nutrition Facts

170
calories
5
g fat
11
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 170
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 160mg
5%
Total Carbohydrates 29g
10%
Dietary Fiber 2g
8%
Sugars 11g
Protein 2g
4%
Vitamin A
0%
Vitamin C
2%
Calcium
8%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7