Blueberry Buttermilk Corn Muffins {No Sugar Added, Gluten Free}

Blueberry Buttermilk Corn Muffins {No Sugar Added, Gluten Free}

recipe by

170
calories
11
ingredients
12
servings
3.61

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Ingredients

1 1/2 cups cornmeal fine
3/4 cup gluten-free flour plus 1 tablespoon
1 tsp salt
1 tbsp stevia powdered
4 tbsps coconut oil softened
1/2 cup buttermilk *, See Note above
1 eggs
1/2 cup applesauce
1 1/2 cups frozen blueberries do not thaw or fresh

Nutrition Facts

170
calories
6
g fat
4
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 170
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 20mg
7%
Sodium 350mg
15%
Potassium 150mg
4%
Total Carbohydrates 25g
8%
Dietary Fiber 2g
8%
Sugars 4g
Protein 4g
8%
Vitamin A
2%
Vitamin C
4%
Calcium
10%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 18