Peanut Butter and Jelly Blueberry Banana Muffins

Peanut Butter and Jelly Blueberry Banana Muffins

recipe by

110
calories
13
ingredients
18
servings
3.6200

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Ingredients

2 bananas ripe
1 cup Gold Medal Flour All-purpose
1/2 cup Gold Medal Flour Whole Wheat
3/4 tsp kosher salt
1/2 tsp baking soda
1/4 tsp baking powder
1 cup frozen blueberries or fresh
1/4 cup jam prepared, or jelly flavor of your choice.

Nutrition Facts

110
calories
5
g fat
12
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 110
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 30mg
10%
Sodium 140mg
6%
Potassium 90mg
3%
Total Carbohydrates 15g
5%
Dietary Fiber 1g
4%
Sugars 12g
Protein 2g
4%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5