220
calories
12
ingredients
12
servings
6
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Related categories: BreadsBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 stick butter melted
1/4 cup sugar
1 tsp onion powder
1/2 tsp salt
1/2 tsp ground pepper fresh
1 1/4 cups milk lukewarm
1 1/2 cups unbleached flour
1 1/2 cups cornmeal
2 tsps baking powder
1 cup chopped tomatoes
1 cup shredded cheese
1/2 cup green onions chopped
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Recipe Instructions
Read the instructions at Try Anything OnceNutrition Facts
220
calories
8
g fat
6
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 220
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 290mg
12%
Potassium 180mg
5%
Total Carbohydrates 30g
10%
Dietary Fiber 2g
8%
Sugars 6g
Protein 7g
14%
Vitamin A
8%
Vitamin C
4%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
