Cottage Cheese and Egg Breakfast Muffins with Ham and Cheddar

Cottage Cheese and Egg Breakfast Muffins with Ham and Cheddar

recipe by

200
calories
11
ingredients
6
servings
3.54802

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Ingredients

2/3 cup cottage cheese I used low-fat cottage cheese
1/4 cup whole wheat flour white
2/3 cup almond meal I used Bob's Red Mill almond meal
1/4 tsp salt
4 eggs beaten
3 tbsps water
1/4 cup diced ham finely, could use turkey ham
1/2 cup cheddar cheese sharp, I used low-fat sharp cheddar

Nutrition Facts

200
calories
14
g fat
2
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 5
SmartPoints: 17