Tomato Nasturtium Salad with Dates and Pistachios

Tomato Nasturtium Salad with Dates and Pistachios

recipe by

130
calories
9
ingredients
2
servings
3.62

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Ingredients

2 pinches sea salt
1 tbsp olive oil
2 cups nasturtium loosely packed, leaves and flowers
6 medjool date pitted

Nutrition Facts

130
calories
10
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 130
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 510mg
15%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 4g
Protein 4g
8%
Vitamin A
60%
Vitamin C
70%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 8