Fried Green Tomato BLT Salad - Low Carb and Gluten Free

Fried Green Tomato BLT Salad - Low Carb and Gluten Free

recipe by

240
calories
8
ingredients
4
servings
3.7146

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Ingredients

1/4 cup coconut flour
1/2 tsp salt
1/4 tsp black pepper
2 eggs
1/2 cup almond flour
1/4 cup olive oil for frying

Nutrition Facts

240
calories
20
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 115mg
38%
Sodium 370mg
15%
Potassium 290mg
8%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 5g
Protein 9g
18%
Vitamin A
20%
Vitamin C
45%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 19