Quinoa Salad Recipe with Yellow Grape Tomatoes, Kalamata Olives, Basil and Mint

Quinoa Salad Recipe with Yellow Grape Tomatoes, Kalamata Olives, Basil and Mint

recipe by

340
calories
13
ingredients
4
servings
3.651

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Ingredients

1 clove garlic peeled
3 cups cooked quinoa *see How To Cook Quinoa the Super Easy Way
1 handful grape tomatoes sweet, yellow is low acid, and delicious
1 carrots grated
4 scallions sliced, white and light green sections
1/4 cup kalamata whole or pitted and chopped
1/3 cup pecans slivered nuts-, almonds or walnuts
1 tbsp fresh basil leaves chopped
2 tbsps fresh mint chopped
2 lemon or limes, depending upon size

Nutrition Facts

340
calories
18
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 550mg
16%
Total Carbohydrates 43g
14%
Dietary Fiber 10g
40%
Sugars 2g
Protein 8g
16%
Vitamin A
60%
Vitamin C
80%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 14