Quinoa Salad with Asparagus, Peas, Avocados & Lemon Basil Dressing

Quinoa Salad with Asparagus, Peas, Avocados & Lemon Basil Dressing

recipe by

400
calories
18
ingredients
4
servings
3.62

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Ingredients

3 tbsps olive oil
1 tsp honey or agave nectar
1 clove garlic minced
1 tbsp fresh basil finely chopped
2 cups water
1 cup quinoa
1/2 tsp salt
2 tsps olive oil
1 bunch asparagus about 15 spears, cut into 1-inch pieces
1 avocado chopped
1/4 cup basil chopped

Nutrition Facts

400
calories
22
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 730mg
30%
Potassium 710mg
20%
Total Carbohydrates 42g
14%
Dietary Fiber 10g
40%
Sugars 5g
Protein 10g
20%
Vitamin A
30%
Vitamin C
40%
Calcium
6%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13