230
calories
12
ingredients
7
servings
55
Click to save recipe for later!
Related categories: Lunch And SnacksBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup black quinoa uncooked
2 cups water
1 pinch salt
1 mango large, diced
2 tomatoes large, diced
1/2 cup chopped cilantro
2 avocado medium, diced
1/4 cup fresh lime juice
1 tbsp olive oil
1/2 tsp cumin
salt and pepper, to taste
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
230
calories
12
g fat
6
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 230
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 140mg
6%
Potassium 560mg
16%
Total Carbohydrates 28g
9%
Dietary Fiber 7g
28%
Sugars 6g
Protein 5g
10%
Vitamin A
15%
Vitamin C
35%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
