Tri Color Quinoa Salad with Veggies, Avocado, Cranberries & Almonds
370
calories
16
ingredients
4
servings
12
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Related categories: SaladsSauteeingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
2 tbsps cranberries
1 cup tricolor quinoa rinsed well
1/2 lemon
2 tbsps extra-virgin olive oil
1/4 tsp basil
1/4 tsp ground cumin
1/4 tsp sweet paprika
1 avocado medium firm-ripe, pitted, peeled, and cut into 1/2-inch chunks
1/2 cup shredded carrots
1 can artichokes BPA FREE, rinsed, drained well and sliced
1/2 cup cherry tomatoes sliced
1 cup baby spinach
2 tbsps toasted almonds coarsely chopped
1 scallions medium, white and light green parts only, thinly sliced
ground black pepper Freshly
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Recipe Instructions
Read the instructions at Lauren Kelly NutritionNutrition Facts
370
calories
19
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 910mg
26%
Total Carbohydrates 44g
15%
Dietary Fiber 12g
48%
Sugars 3g
Protein 11g
22%
Vitamin A
70%
Vitamin C
50%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 17
